Here's What You'll Learn:
How to get into ketosis in 72 hours (This is contrary to almost everything I have read in dozens of books)
Exactly how and what to eat, day after day, week after week so you are completely in control of your ketosis and energy levels.
Why "motivation" is never a problem on this diet.
Why most people had problems with weight even though they followed every advice out there! (And why this has much more to do with your energy levels rather than what you eat)
How to give yourself a real metabolism boost.
How to turn a diet into a long-lasting and actual lifestyle change