12 Yummy Keto Breakfast Recipes That Will Kickstart Your Morning
Written by Claudia Caldwell on June. 17th 2020
Tired of eggs and bacon for keto breakfast?

We will present you 12 yummy keto breakfast recipes for any occasion.
As usual, we made the recipes as simple and with as few ingredients as possible.
1. Spicy Spanish Eggs
Ingredients: 
● 6 eggs
● 2 jalapenos (finely chopped)
● 1 red onion (finely chopped)
● 1 tomato (finely chopped)
● 3 oz cheddar cheese (grated)
● 1 oz butter
● Salt and pepper
Instructions: 
  • Melt butter in a large frying pan and add onions, jalapenos and tomatoes; fry for 4-5 minutes.
  • ​Whisk eggs and pour into pan with onion mixture, mix continuously to make scrambled eggs, add cheese, salt and pepper and fry until thoroughly cooked through.
Nutritional Information:
per serving
total servings = 2
Fat: 18g
Carbohydrates: 2g
Protein: 13g
Calories: 229
2. Perfect Strawberry Pancakes
Ingredients: 
● 4 large eggs
● 1 cup thick cream
● 7 oz cottage cheese
● 2 oz fresh strawberries
● 2 oz butter
● 1 tbsp psyllium husk (powder)
Instructions: 
  • Mix together cottage cheese, eggs and psyllium husk until well combined. Allow to rest for 10 minutes.
  • Heat butter in a large frying pan and fry each pancake on a medium heat for 3-4 minutes on each side.
  • ​In a bowl, whip the cream until peaks are formed.
  • Serve the pancakes topped with cream and fresh strawberries.
  • Mix together cottage cheese, eggs and psyllium husk until well combined. Allow to rest for 10 minutes.
  • Heat butter in a large frying pan and fry each pancake on a medium heat for 3-4 minutes on each side.
  • In a bowl, whip the cream until peaks are formed.
  • Serve the pancakes topped with cream and fresh strawberries
About ClaudiaCaldwell.com
We strive to help the men and women who have been struggling with their overweight for years. We want to show them a new way to reach their desired weight effectively and quickly with ketogenic nutrition. 

About Author: Claudia Caldwell

Blogger, author, wife, hobby cook, happy mother of two sons, expert in ketogenic nutrition
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