5 Delicious Keto Smoothies You Should Try
Written by Claudia Caldwell on June. 17th 2020
You want a refreshing and quick ketogenic meal?

You don't want to mealprep for the whole week? You would rather make yourself something quick and fresh but also delicious?
With these 5 quick and keto-friendly smoothies you'll get what you were waitin' for.
1. Creamy Vanilla Thickshake Smoothie 
Ingredients: 
• ⅔ cup almond milk (unsweetened)
• ½ cup thick cream
• 1 tsp vanilla extract
• ¼ tsp liquid sweetener
• Handful of ice cubes
Instructions: 
  • Place all ingredients into a blender and blend for 25-30 seconds until well combined.
Nutritional Information:
per serving
total servings = 1
Fat - 38g
Carbohydrates - 3g
Protein - 3g
Calories - 367
2. Iced Coffee Creamy Smoothie
Ingredients: 
• 4 oz strong coffee
• 1 ½ cups vanilla almond milk (unsweetened)
• 2 tbsp thick cream
• 1 tsp coconut oil
• 1 tsp vanilla extract
• ⅛ tsp stevia
Instructions: 
  • Sprinkle coffee equally into an ice cube tray, cover with water and freeze.
  • Add ice cubes and remaining ingredients to a blender and blend until smooth and creamy.
  • ​Serve in a cold glass.
  • Sprinkle coffee equally into an ice cube tray, cover with water and freeze.
  • ​Add ice cubes and remaining ingredients to a blender and blend until smooth and creamy.
  • Serve in a cold glass.
About ClaudiaCaldwell.com
We strive to help the men and women who have been struggling with their overweight for years. We want to show them a new way to reach their desired weight effectively and quickly with ketogenic nutrition. 

About Author: Claudia Caldwell

Blogger, author, wife, hobby cook, happy mother of two sons, expert in ketogenic nutrition
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