KETO SPIRIT

The Keto-Diet Secrets & Strategies I Used to Go From 247 Pounds Overweight To 152 Pound Success Story (at Age 53)

And how YOU can too at any age by following a simple, step-by-step blueprint...

 ONLY FOR THE FIRST 100 PEOPLE WHO READ THIS PAGE.

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  • 7 Simple Ways To Check If You Are in Ultimate Ketosis: No more guessing, just turn to Page 19 for more info. 
  • ​The Dead-Simple 6:00 a.m. Morning Routine to Kickstart Your Fat Burning Engines Page 44
  • ​Research Shows These 50 Keto-Friendly Vegetables Will Melt Away All Your Fat With Millimeter Precision Page 32
  • ​7 Clever Secrets to Burn MORE Fat. With FAT! (So Simple Yet So Effective) Page 24
  • ​Why Your BRAIN Actually Controls How Much Fat is Stored Inside Your Body: Contrary to What You’ve Been Told. Page 3
  • ​Eat These Proteins and Step on a Scale In 2 Weeks. Your Mind Will Be BLOWN. Page 34
  • ​The Most Common & Important Keto Dieting Questions: Answered By Trusted Keto Experts on Page 59
  • ​Vegetarian? No Problem. Just Start Reading Page 47 To Discover A Vegetarian's Way to Burning 1lb every 24 hours with Keto. Page 47
  • ​My Personal List of Inexpensive & Yummy Ingredients With the HIGHEST Amount of 'Monounsaturated Fats' (Healthy Fats That Burn Fat Like CRAZY) Page 24
  • ​WARNING: Chances Are You’re Eating These Foods Right Now. Turns Out They Actually Have Hidden Carbs Inside Them (Avoid Everything Listed On Pages 28-29)
  • ​14 Delicious Keto Fruits You Didn’t Know Were Fat-Burning Monsters (I Was Shocked When I Read Some Of These) Page 39
  • ​Taking THIS With The Keto Diet Is Basically A Ctrl + Alt + Delete Button For Stubborn Belly Fat ( Page 30 Bullet 4)
  • ​5 Essential Minerals You Need To Stay In Ketosis And Continue Melting Away Fat (+ The Recommended Dosages) Page 26
  • ​7 Scientifically Proven Ways To Get In Ketosis FASTER: Start Burning 3x More Fat & Seeing Incredible Results With Strategies That Actually Work. All On Page 14
  • ​It’s True: You Can Enjoy Chocolate On The Keto Diet. But Only If It Has THIS. Page 27
  • ​Common Beverages You DIDN'T Know Can Kick You Out Of Ketosis In The Blink Of An Eye. Page 40
  • ​The Powerful & Simple 16:8 Strategy To Maximise Your Results With The Keto Diet & Finally Eliminate Stubborn Belly Fat Around Arms, Neck, Legs And Belly. Page 42
  • ​PLUS — The ONLY Alcoholic Beverage You Can Drink On Keto: According To Californian Keto Dietician. Page 38
  • ​PLUS — We Asked Keto Experts The Perfect Ratio Between Fat, Protein, And Carbs. This Is What They Recommended. Page 23 

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